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What is the right waist- cincher for me?
What is the right waist- cincher for me?

Perhaps one of the most common questions we get thru emails, walk-ins, and people who simply know they want to start waist training but don’t know where to start. One of the first things to consider is your purpose.  What is the need for a waist- cincher? Is it for weight-loss, pregnancy, post- pregnancy, post- […]

Clean eating 101- The Simple way!
Clean eating 101- The Simple way!

Wanting to meal prep but don’t know where to start? You see all the cute Pinterest boards, green juices and the packed containers and it seems so clean, and organized- right? We decided to make a short and sweet article that hopefully after reading, you can take on meal prepping in baby steps. The first […]

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